TRAINING Journal 1.0 for Gymnasts | RG Artistic Gymnastics | rennWEAR

TRAINING JOURNAL 1.0 on Artistic Gymnastics is intended for all children and teenagers who can already write and feel the need to belong to the artistic gymnastics community and to document their achievements, experiences, and memories.

A journal is used for recording, planning, and designing.It helps young athletes learn to be consistent, motivates them, and encourages them to follow the plan based on the tips included in it.

On the outside, the book has a thick, laminated cardboard cover, which allows for "writing on the fly" in any situation where a young person needs to take notes.The spiral-bound spine, on the other hand, makes it easy to turn the pages of the journal.

Inside the journal, you'll find:

• space for a photo of the logbook holder along with a summary of key information
• 120 pages of TRAINING SCHEDULES covering the following sections: diet, training, and training assessment
• 120 Motivational Sports Quotes
• 2 pages of WEEKLY SCHEDULES—class schedules and extracurricular activities
• 2-page CHECKLIST of essentials for training and competitions
• 1 main page from RG's DIARY, featuring the most important dates and excerpts from the young athlete's memories
• 2 pages of MY RG BESTIE—for a photo with RG BESTIE and space for messages to a friend
• 2 pages: MY COACH / MY RG COACHES, including space for a dedication from the coach
• 2 pages: MY RG CLUB GROUP, with space for a photo and group posts
• 6 pages MY IDOL — for posting photos and collecting autographs
• 2 pages: MY SUCCESSES LIST
• 2 pages on STARTING ROUTINES
• 6 pages for the DESIGN of a training or competition uniform.
• 3 pages of CALENDARS — BIRTHDAYS, MY GOALS, MOST IMPORTANT EVENTS
• 6 pages of MY COMPETITION CALENDAR, for recording achievements from 24 public performances
• 2 pages for the CHALLENGE: 30-, 60-, and 90-day versions, with space for before-and-after photos
• 2 pages for personal notes or summaries

The authors of the journal are coaches of children's groups, who also invited an artistic gymnastics coach to help edit it.

NOTE!For wholesale orders of 50 or more copies, you can have your club's logo added to the cover as a 3D sticker.The sticker design can be multicolored.Personalized products cannot be returned or exchanged.Here is an example of the implementation: